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Sunday Morning
Kids Class
for ages 4 - 12
Oak Park location
Kids can come learn how to meditate and explore basic Buddhist concepts that can assist them with the development of important life skills, like empathy, confidence, self control and respect for others.
In this series of weekly classes, we will learn that if we pay attention to what we say and do we can make a happier life now and in the future for ourselves and those around us.
Each class will include a fun, short lesson about the theme of the week, an interactive activity, and a brief guided meditation. Open to children ages 4-11, no previous experience is required! Everyone is welcome.
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