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Drop-In Meditation Classes

Guided meditation.

Clear instruction.

Practical ways to mix it with everyday life.

These meditation classes are the heart of what we do.

The schedule repeats weekly. Feel free to drop in to any class that fits your schedule, whenever it works for you. All include guided meditation and practical instruction, and most include the chance to ask questions. No one is turned away for lack of funds. Please contact us to ask about financial accommodations.

All classes are held in person, and everyone is welcome. For monthly members only, select classes are also available by livestream (classes are noted below, or view the current list of livestream classes).

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Become a member!

Get FREE unlimited drop-in classes with any membership, plus access to livestreaming. Starting at just $45/month.

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For Kids: From Ants to Aunts, We All Want Love!

For Kids: From Ants to Aunts, We All Want Love!

Sundays

10am - 11:15am

Oak Park

Becoming a Friend of the World

Becoming a Friend of the World

Sundays

10am - 11:15am

Oak Park & Livestream

Choose Kindness

Choose Kindness

Sundays

10am - 11:15am

Wicker Park

Unwind Your Mind

Unwind Your Mind

Mondays

6pm - 6:30pm

Wicker Park & Livestream

Becoming a Friend of the World

Becoming a Friend of the World

Mondays

7pm - 8:15pm

Wicker Park & Livestream

Ringing in the Joy: Keeping a Happy Mind When Things Get Hectic

Ringing in the Joy: Keeping a Happy Mind When Things Get Hectic

Wednesdays

7pm - 8:15pm

Oak Park & Livestream

temporalmente suspendida

temporalmente suspendida

Miercoles

7pm - 8pm

Wicker Park

Unwind Your Mind

Unwind Your Mind

Thursdays

6 - 6:30pm

Wicker Park & Livestream

How to Transform Your Life

How to Transform Your Life

Thursdays

7pm - 8pm

Wicker Park

How to Transform Your Life

How to Transform Your Life

Fridays

10:30am - 11:30am

Oak Park & Livestream

Meditation & Modern Buddhism

Meditation & Modern Buddhism

Once a month on Fridays

7pm - 8:30pm

Normal IL

What about Saturdays?

On Saturdays (and sometimes other days) we have a variety of retreats and other special events designed for all levels of experience. Learn all about them.

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