• Stop Worrying, Start Living

Imagine the vitality and zest for life you will have when you make worry a thing of the past! This workshop presents new ways of thinking based upon timeless Buddhist wisdom along with guided meditations you can practice at home to combat worry and empower your mind. These  meditations will ultimately  lead to profound levels of happiness and joy. No previous experience is necessary; everyone is welcome.

AVAILABILITY

This workshop is available two ways: 

🕙 Live online

🎞️ Recorded and available for 72 hours afterward

SCHEDULE

April 24, 10am - 12pm + 72 hours

10 - 10:45am: Teaching

11 - 11:30am: Guided meditation session 1

11:40 - 12pm: Guided meditation session 2

12 - 12:30pm: Optional Q&A

👉 And available to watch or rewatch for 72 hours after. Just register before the live event finishes, and shortly after it finishes you'll receive a link to watch it any time for 72 hours.

TEACHER

Gen Kelsang Zamling is known for his practical approach, warmth, and clarity. Skilled in guiding meditators of all levels, he is well-loved by his students and sets an immaculate example of someone who has taken Buddha's teachings to heart.

BOOKS

This retreat will use the following books. It's not required to have your own copy, but many people find it helpful to follow along or  read more afterward. Click the link to order a printed, e-book, or audio copy from Tharpa Publications, or contact us using the form below to arrange pickup from our Oak Park location.

How to Solve our Human Problems

How to Transform Your Life (free e-book available)

COST

$20

Supporting Members & FP: half-price; Benefactors and Patrons: free. See the member benefits section for codes needed to receive these discounts. $35 for 30 days: free, discount is automatically applied. Refund policy.