Detox Your Mind: Silent Meditation Retreat

Start the new year off right by cleansing your mind of negative thoughts, emotions, and bad habits. Tap into the tremendous power and purity of your own mind with powerful and enjoyable meditations you can practice anytime.

Suitable for both beginners and seasoned practitioners, each session will include practical instruction and guided meditation. We will observe silence during our brief breaks to enhance our meditative experience. Join us at the end for informal Q&A and light refreshments.

SCHEDULE

2:00 - 3:00pm: Teaching & Guided Meditation 1

3:20 - 4:00pm: Teaching & Guided Meditation 2

4:20 - 5:00pm: Teaching & Guided Meditation 3

5pm: informal Q&A with light refreshments (optional)

TEACHER

Gen Kelsang Zamling, Resident Teacher

BOOKS & MATERIALS

This event will be based on the following book(s):

• How to Transform Your Life (e-book available for free)

It's not necessary to have your own copy, but some people like to follow along or read more afterward. You can click any title above to learn more about it or to order a printed, e-book, or audio copy (select books only) from Tharpa Publications. You can also purchase copies in person at our Oak Park and Wicker Park locations.

COST

$30

Standard Members: 50% off

Plus Members: free

Benefactor Members: free

Please note: to receive the member discount, your membership must be active at the time the event will take place. No one turned away for lack of funds; contact us to request financial accommodations. Refund policy

LIVESTREAMING

This in-person event is also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.