Sat, Apr 19
|Wicker Park
Depression & Anxiety: A Buddhist Perspective
AM and PM workshops using meditation and special insights to help you let go of pain and enjoy greater peace and well-being!
Time & Location
Apr 19, 2025, 10:00 AM – 5:00 PM
Wicker Park, 2010 W Pierce Ave, Chicago, IL 60622, USA
Details
Two workshops – one day. Attend either, or both!
DEPRESSION: A BUDDHIST PERSPECTIVE
This morning workshop will use meditation and special insights to harness the power of your mind to deal skillfully with depression. Through gradual practice, we can learn to reduce and let go of our pain and use our adversities to become stronger and happier.
Both sessions of the workshop will include practical instruction, guided meditation, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
ANXIETY: A BUDDHIST PERSPECTIVE
Take control of your mind and enjoy greater peace and well-being! This afternoon workshop will focus on meditations and practical methods you can use in daily life to dissolve away anxiety and stress, and make your mind peaceful and strong.
Both sessions of the workshop will include practical instruction, guided meditation, and time for questions. No previous experience is necessary, and absolutely everyone is welcome!
SCHEDULE
10:00 - 11:15am: Depression Workshop Session 1
11:45am - 1:00pm: Depression Workshop Session 2
2:00 - 3:15pm: Anxiety Workshop Session 1
3:45 - 5:00pm: Anxiety Workshop Session 2
TEACHER
Gen Kelsang Zamling, Resident Teacher
BOOKS & MATERIALS
The following book(s) will be referenced. If you'd like to follow along, you can purchase copies from our bookstore or by clicking the book title.
How to Transform Your Life (e-book available for free)
COST
$20 for one workshop
$35 for both workshops
Basic Members: 50% discount
Standard Members: free
Plus Members: free
Benefactor Members: free
Please note: to receive the member discount, your membership must be active at the time the event will take place. No one turned away for lack of funds; contact us to request financial accommodations. Refund policy
LIVESTREAMING
These in-person events are also available by livestream for monthly members. Register through the Livestreaming for Members page. Not a member? Learn more about our membership options here.
Register
BOTH workshops
Depression: A Buddhist Perspective & Anxiety: A Buddhist Perspective
$35.00
AM workshop
Depression: A Buddhist Perspective
$20.00
PM workshop
Anxiety: A Buddhist Perspective
$20.00
Total
$0.00